Is it Low Histamine? Lenny & Larry's The Complete Plant-based Protein Peanut Butter Cookie
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root fiber, peanut butter, protein blend (vital wheat gluten, pea protein, rice protein), invert sugar, vegetable glycerine, cane sugar, peanuts, palm fruit oil, sunflower lecithin, natural flavors, baking soda, salt, xanthan gum, guar gum.
Allergens
Allergens: contains wheat, peanut and sesame seed. * manufactured in a facility that also processes tree nut, soy, milk and egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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