Is it Low FODMAP? Lenny & Larry's Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip

Is it Low FODMAP? Lenny & Larry's Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, natural flavor, salt, baking soda.

Allergens

Contains: wheat. manufactured in a facility that also processes peanut, tree nut, soy, milk and egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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