Is it Low FODMAP? Lb Carb Counter 8 Inch

Is it Low FODMAP? Lb Carb Counter 8 Inch
Compliant

This product hasthat may be high FODMAP.

Ingredients

Water, cellulose fiber, 100% whole wheat flour, wheat protein, modified food starch, contains 2% or less of the following: extra virgin olive oil, salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), preservatves (calcium propionate, sorbic acid), dough conditoner (fumaric acid, xanthan gum, mono-and diglycerides, sodium metabisulphite).

Allergens

Contains: wheat.,do not purchase if perforation is torn.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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