Is it Low Histamine? Land O Lakes Light Butter With Canola Oil

Is it Low Histamine? Land O Lakes Light Butter With Canola Oil
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water (ingredients not found in regular butter), butter (cream, salt), canola oil (ingredients not found in regular butter), buttermilk (ingredients not found in regular butter), contains less than 2% of food starch-modified (ingredients not found in regular butter), tapioca maltodextrin (ingredients not found in regular butter), salt, mono and diglycerides (ingredients not found in regular butter) and pgpr (ingredients not found in regular butter) (emulsifier), lactic acid (ingredients not found in regular butter), potassium sorbate and sodium benzoate (ingredients not found in regular butter) (to preserve freshness), natural flavor (ingredients not found in regular butter), xanthan gum (ingredients not found in regular butter), beta-carotene (ingredients not found in regular butter) (color).

Allergens

Contains: contains; milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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