Is it Paleo? Lactaid Ice Cream Lactose Free Cookies & Cream
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Milk, cream, chocolate cookie pieces (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], soybean and palm oil, cocoa processed with alkali, invert sugar, contains 2% or less of degerminated yellow corn flour, cornstarch, chocolate, leavening [baking soda, monocalcium phosphate], salt, artificial flavor, soy lecithin, whey), sugar, corn syrup, vanilla extract, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).
Allergens
Contains: milk, wheat, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.