Is it MSG free? La Tortilla Factory Cauliflower Tortillas With Cassava Flour

Is it MSG free? La Tortilla Factory Cauliflower Tortillas With Cassava Flour
Compliant

This product is likely msg free.

Ingredients

Cauliflower puree, tapioca flour, cassava flour, chickpea flour, palm fruit oil, water, contains 2% or less of each of: guar gum, organic apple cider vinegar, sea salt, xanthan gum, garlic powder, yeast, cellulose gum, rosemary extract, to maintain freshness (calcium propionate, sorbic acid)

Allergens

Manufacturer did not include an allergen statement.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.