Is it MSG free? La Preferida Sauce Ready-to-use Nacho Cheese Zesty

Is it MSG free? La Preferida Sauce Ready-to-use Nacho Cheese Zesty
Compliant

This product haswith msg.

Ingredients

Cheese whey, water, vegetable oil (contains one or more of the following: canola oil, sunflower oil, soybean oil), modified food starch, contains 2% or less of: cheddar cheese (cultured pasteurized milk, salt, enzymes), natural flavors, maltodextrin, salt, sodium phosphate, jalapeno peppers, distilled vinegar, monosodium glutamate, datem, mono- and diglycerides, color added, yellow 5, yellow 6.

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.