Is it Paleo? Krusteaz Meyer Lemon Pound Cake Mix Box

Is it Paleo? Krusteaz Meyer Lemon Pound Cake Mix Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cake mix: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), lemon flavored nuggets (sugar, vegetable oil [palm oil, palm kernel oil], citric acid, natural extractives of lemon, natural flavor, sunflower lecithin, wheat flour), food starch-modified, nonfat milk, leavening (baking soda, sodium aluminum phosphate, aluminum sulfate), salt, soybean oil, natural flavor, whole lemon powder (from meyer lemons), turmeric oleoresin (color), glaze mix: sugar, food starch-modified, citric acid, salt, natural flavor.

Allergens

Contains: wheat, milk. May contain eggs, soy and tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.