Is it Paleo? Krusteaz Heart Healthy Buttermilk Pancake Mix
This product containsthat are not paleo.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), modified wheat starch, defatted soy flour, dextrose, soybean oil, arabic gum, salt, buttermilk (contributes a trivial amount of cholesterol), lactic acid, guar gum.
Allergens
Contains: wheat, soy, milk. May contain egg and tree nuts.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.