Is it Pregnancy friendly? Krusteaz Chocolate Chunk Muffin Mix
This product hasthat may not be pregnancy friendly.
Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract, milk), food starch modified, soybean oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, dextrose, arabic gum, tapioca starch, nonfat milk, natural flavor, xanthan gum, guar gum, caramel color.
Allergens
Contains: wheat, milk, soy. May contain egg and tree nuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.