Is it Paleo? Kroger Worcestershire Sauce

Is it Paleo? Kroger Worcestershire Sauce
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, distilled vinegar, molasses, salt, citric acid, dextrose, caramel color, natural flavors, malic acid, hydrolyzed soy and corn protein, dehydrated onion, dehydrated garlic.

Allergens

Contains: soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.