Is it Pregnancy friendly? Kroger Shredded Mexican Style Cheese Blend

Is it Pregnancy friendly? Kroger Shredded Mexican Style Cheese Blend
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, color added), queso quesadilla and asadero cheeses (pasteurized milk, cheese culture, salt, enzymes), potato starch, tapioca starch, dextrose and calcium sulfate (added to prevent caking), natamycin (a natural mold inhibitor).contains: milk.

Allergens

Contains milk and its derivates. Free from sesame seeds and their derivates,crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.