Is it MSG free? Kroger Original Sour Cream

This product is likely msg free.

Ingredients

Cultured cream and skim milk, whey, modified corn starch, cultured dextrose, gelatin, sodium phosphate, guar gum, carrageenan, sodium citrate, calcium sulfate and locust bean gum. contains: milk

Allergens

Contains milk and its derivates. Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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