Is it Pregnancy friendly? Kroger Original Saltines Crackers

Is it Pregnancy friendly? Kroger Original Saltines Crackers
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil (tbhq and citric acid [preservatives]), salt, contains 2% or less of: leaving (baking soda, yeast), malted barley flour, sodium sulfite, enzymes.

Allergens

Contains wheat and their derivatives. May contain soybean and its derivatives. Free from sesame seeds and their derivates,crustaceans and their derivates,eggs and their derivates,fish and their derivates,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.