Is it Low Histamine? Kroger Hoisin Sauce

Is it Low Histamine? Kroger Hoisin Sauce
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sugar, water, miso (soybeans, rice, sea salt, koji starter [aspergillus oryzae]), molasses, pumpkin, distilled vinegar, less than 2%: garlic (dried), sesame oil, caramel color, xanthan gum, spices, citric acid, potassium sorbate (preservative), sodium benzoate (preservative).

Allergens

Contains soybean and its derivatives.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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