Is it MSG free? Kraft Sun Dried Tomato Vinaigrette Salad Dressing

Is it MSG free? Kraft Sun Dried Tomato Vinaigrette Salad Dressing
Compliant

This product is likely msg free.

Ingredients

Water, vinegar, sugar, canola oil, soybean oil, sun dried tomatoes, salt, contains less than 2% of parmesan and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), garlic (dried), spices, red bell pepper (dried), xanthan gum, citric acid, onion (dried), potassium sorbate and calcium disodium edta (to protect flavor), oleoresin paprika.

Allergens

Contains: milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.