Is it Low FODMAP? Kraft Green Goddess Salad Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, soybean oil, vinegar, corn syrup, sugar, sour cream* (cream (from milk), cultured skim milk, culture), salt, contains less than 2% of modified food starch, xanthan gum, buttermilk*, spice, garlic*, polysorbate 60, phosphoric acid, mustard flour, onions*, natural flavor, yellow 5, blue 1, potassium sorbate and calcium disodium edta (to protect flavor). *dried
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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