Is it MSG free? Kraft Deluxe Four Cheese Macaroni & Cheese Dinner Box

Is it MSG free? Kraft Deluxe Four Cheese Macaroni & Cheese Dinner Box
Compliant

This product is likely msg free.

Ingredients

Enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); cheese sauce (whey, colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto (color)], parmesan cheese [part-skim milk, cheese culture, salt, enzymes], canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], asiago cheese [part-skim milk, cheese culture, salt, enzymes], sodium phosphate, milk, salt, contains less than 2% of milk protein concentrate, milkfat, whey protein concentrate, sodium alginate, sorbic acid as a preservative, lactic acid, oleoresin paprika [color], annatto extract [color], natural flavor, cheese culture).

Allergens

Contains: milk, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.