Is it Low FODMAP? Kraft Creamy Poppyseed Salad Dressing
This product hasthat are high FODMAP.
Ingredients
High fructose corn syrup, water, vinegar, soybean oil, modified food starch, salt, contains less than 2% of dried sour cream (cream, cultured skim milk, culture), whey, poppy seeds, dried onions, mustard flour, polysorbate 60, xanthan gum, guar gum, beta carotene (color), potassium sorbate and calcium disodium edta (to protect flavor).
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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