Is it Low Histamine? Kraft Creamy Italian Salad Dressing

Is it Low Histamine? Kraft Creamy Italian Salad Dressing
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, soybean oil, vinegar, sugar, contains less than 2% of salt, garlic*, xanthan gum, onions*, propylene glycol alginate, spice, potassium sorbate and calcium disodium edta (to protect flavor), polysorbate 60, red bell peppers*, citric acid, natural flavor*dried

Allergens

Soy is prop 65 warning required no state chemical disclosure none

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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