Is it Pregnancy friendly? Kodiak Cakes Power Flapjacks Buttermilk

Is it Pregnancy friendly? Kodiak Cakes Power Flapjacks Buttermilk
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, leavening (monocalcium phosphate, baking soda), whole eggs, buttermilk, sea salt, sunflower and/or soy and/or canola lecithin.

Allergens

Contains: contains egg, milk, soy, and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.