Is it MSG free? Kodiak Cakes Gluten Free Waffles, Frontier Oat Protein Packed Power Waffles

Is it MSG free? Kodiak Cakes Gluten Free Waffles, Frontier Oat Protein Packed Power Waffles
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, brown sugar, tapioca starch, whey protein isolate, whole egg, whey protein concentrate, sunflower and/or soy and/or canola lecithin, natural flavor, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate, white rice flour), egg whites, rice protein, pea protein, sea salt, guar gum.

Allergens

Contains egg, milk, and soy.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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