Is it Low Histamine? Kodiak Cakes Gluten Free Frontier Oat Flapjack & Waffle Mix
This product hasthat may be high histamine.
Ingredients
Gluten-free 100% whole grain oat flour, brown sugar, tapioca starch, leavening (monocalcium phosphate, baking soda), eggs, sea salt, xanthan gum.
Allergens
Contains egg. Due to processing on shared equipment, may contain traces amounts of milk, soy, and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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