Is it MSG free? Knorr Rice Sides Rice Creamy Chicken
This product haswith msg.
Ingredients
Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin, corn starch, less than 2% of: salt, onion powder, carrots, chicken fat, skim milk powder, potassium salt, parsley, spices, natural flavor, silicon dioxide (prevents caking), disodium guanylate, disodium inosinate, yeast extract, turmeric (for color), monosodium glutamate, vitamins and minerals: (niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), ferrous sulfate (iron), folic acid).
Allergens
Contains: contains milk and wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.