Is it Pregnancy friendly? Knorr Leek Soup Mix And Recipe Mix

Is it Pregnancy friendly? Knorr Leek Soup Mix And Recipe Mix
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin (corn), onion powder, potato starch, potatoes*, salt, hydrolyzed corn protein, high oleic sunflower oil, leeks*, whey (milk), potassium chloride, guar gum, disodium guanylate, disodium inosinate, lactic acid, soybean oil, natural flavors (wheat), turmeric (for color), yeast extract, spice, sulfites (used to protect quality). *dehydrated

Allergens

Contains wheat and their derivatives,sulfur dioxide and sulfits,other gluten containing grain and gluten containing grain products.,milk and its derivates,corn and its derivates. May contain soybean and its derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.