Is it Low Histamine? Knorr Alfredo Sauce Sauce Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Maltodextrin, corn starch, wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), parmesan, romano, cheddar and blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), salt, whey, whey protein concentrate, hydrolyzed corn protein, palm oil, natural flavor (soy), nonfat milk*, citric acid, lactic acid, sodium caseinate, soybean oil, spice. *dehydrated may contain sulfites
Allergens
Contains: may contain sulfites.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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