Is it Paleo? Kitchen & Love Basil Pesto Quinoa Quick Meals

Is it Paleo? Kitchen & Love Basil Pesto Quinoa Quick Meals
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Quinoa, basil, sunflower oil, brazil nut, grana padano cheese, parmesan cheese, potato starch, salt, garlic, pinenuts, sugar, lactic acid, citric acid and ascorbic acid.

Allergens

Contains: produced in a facility that also uses milk, pinenuts, almonds, chestnuts, and lyzozyme.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.