Is it Low FODMAP? Kitchen Basics Original Beef Stock

Is it Low FODMAP? Kitchen Basics Original Beef Stock
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Beef stock, sea salt, honey, caramelized sugar syrup, natural flavors, beef extract, vegetable stock (celery, carrot, onion), mushroom juice concentrate, tomato powder, black pepper, bay leaf, thyme.

Allergens

Contains: this carton. Safety seal: ensure that safety seal is intact upon purchase. Twisting cap will perforate aluminum film.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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