Is it Pregnancy friendly? Kit Kat Duos Mint And Dark Chocolate Wafer Candy Bar

Is it Pregnancy friendly? Kit Kat Duos Mint And Dark Chocolate Wafer Candy Bar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, vegetable oil (palm oil, shea oil, sunflower oil, palm kernel oil, /or safflower oil), chocolate, wheat flour, skim milk, corn syrup solids, lactose (milk), cocoa butter, contains 2% or less of: cocoa processed with alkali, milk fat, lecithin (soy), pgpr, oil of peppermint, artificial color (yellow 5 lake, blue 1 lake), salt, yeast, natural artificial flavor, baking soda.

Allergens

Contains: milk, wheat, soy. Manufactured in a facility that processes peanuts.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.