Is it MSG free? Kirkland Signature Cooked Meatballs Italian-style Beef

This product is likely msg free.

Ingredients

Ground beef, water, breadcrumbs (enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, leavening [sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate], vegetable oil [canola &/or sunflower], dextrose, yeast, spice extractives), soy protein concentrate, dextrose, salt, mustard, spices, dehydrated green bell pepper, dehydrated red bell pepper, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese from cow's milk (cultured pasteurized part-skim milk, salt, enzymes), dehydrated garlic, hydrolyzed soy protein, chili pepper, natural flavors, dehydrated parsley.

Allergens

Contains: milk, soy, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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