Is it Low FODMAP? Kinnikinnick Chocolate Dipped Donuts
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Icing (sugar, water, glucose, cocoa powder), cane sugar, white rice flour, tapioca starch, water, whole eggs, sweet rice flour, tapioca starch, water, whole eggs, sweet rice flour, non-hydrogenated shortening (palm oil, modified palm oil), fructooligosaccharide, yeast, pea protein, egg whites, xanthan gum, fruit concentrate (dextrose, dextrin, fiber), salt, rice bran extract, cellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, pea starch, mono calcium phosphate), glucono delta lactone, sodium bicarbonate, nutmeg.
Allergens
Produced in a dedicated facility free from gluten, wheat, dairy, peanuts, tree nuts and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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