Is it Pregnancy friendly? Kind Snacks Dark Chocolate Nuts And Sea Salt Bars

Is it Pregnancy friendly? Kind Snacks Dark Chocolate Nuts And Sea Salt Bars
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.

Allergens

Contains: contains almonds, peanuts and soy. May contain tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.