Is it Paleo? Kind Snacks Almond & Coconut Fruit & Nut Bar

Is it Paleo? Kind Snacks Almond & Coconut Fruit & Nut Bar
Compliant

This product containsthat are not paleo.

Ingredients

Almonds, coconut, honey, glucose syrup, rice flour, soy lecithin, chicory root fiber, sugar, sea salt.

Allergens

Contains: contains almonds, coconut and soy. May contain peanuts, tree nuts and sesame seeds.

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Outside the USA?

What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.