Is it Paleo? Kind Minis Dark Chocolate Nuts & Sea Salt Bar

Is it Paleo? Kind Minis Dark Chocolate Nuts & Sea Salt Bar
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter.

Allergens

Contains almonds, peanuts and soy. may contain tree nuts and sesame seeds. may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.