Is it MSG free? Kind Minis 16 Dark Chocolate Nuts & Sea Salt Bars And 16 Caramel Almond & Sea Salt Bars

Is it MSG free? Kind Minis 16 Dark Chocolate Nuts & Sea Salt Bars And 16 Caramel Almond & Sea Salt Bars
Compliant

This product is likely msg free.

Ingredients

Dark chocolate nuts & sea salt ingredients: almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter. caramel almond & sea salt ingredients: almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

Allergens

Dark chocolate nuts & sea salt: contains almonds, peanuts and soy. may contain tree nuts and sesame seeds. may contain nut shell fragments. caramel almond & sea salt: contains almonds, milk and soy. may contain peanuts, tree nuts and sesame seeds. may contain nut shell fragments.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.