Is it MSG free? Kind Hgb Milk Chocolate Chunk
This product is likely msg free.
Ingredients
Oats, tapioca syrup, cane sugar, canola oil, brown rice, milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk powder, soy lecithin, vanilla extract), chicory root fiber, palm kernel oil, honey, brown rice flour, millet, buckwheat, amaranth, alkalized cocoa, sea salt, quinoa, milk powder, soy lecithin, vitamin e (tocopherols to maintain freshness).
Allergens
Contains: contains milk and soy. May contain tree nuts and peanuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.