Is it Lactose Free? Kind Healthy Grains Vanilla Blueberry Granola With Flax Seeds

Is it Lactose Free? Kind Healthy Grains Vanilla Blueberry Granola With Flax Seeds
Compliant

This product is likely lactose free.

Ingredients

Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, vitamin e (tocopherols to maintain freshness).

Allergens

May contain peanuts, tree nuts, soy, and sesame seeds.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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