Is it Paleo? Kind Dark Chocolate Nuts & Sea Salt Bars

Is it Paleo? Kind Dark Chocolate Nuts & Sea Salt Bars
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Almonds, tapioca syrup, sugar, palm kernel oil, rice flour, chicory root fiber, peanuts, honey, canola oil, alkalized cocoa, unsweetened chocolate, sea salt, natural flavor, soy lecithin, vitamin e (tocopherols to maintain freshness), cocoa butter.

Allergens

Contains almonds, peanuts and soy. may contain tree nuts and sesame seeds.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.