Is it Paleo? Kind Bar Cranberry Almond With Macadamia Nuts

Is it Paleo? Kind Bar Cranberry Almond With Macadamia Nuts
Compliant

This product containsthat are not paleo.

Ingredients

Almonds, cranberries, chicory root fiber, sugar, honey, rice flour, glucose syrup, soy lecithin, sea salt.

Allergens

Contains: contains almonds and soy. May contain peanuts, tree nuts and sesame seeds.,may contain nut shell fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.