Is it Low Histamine? Kikkoman Sweet & Sour Sauce
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, sugar, soy sauce (water, soybeans, wheat, salt), vinegar modified corn starch, tomato paste, pineapple juice concentrate, onion powder carmine (color), dehydrated green bell pepper, sodium benzoate: less than 1/10 of 1% as a preservative, citric acid, garlic powder, disodium inosinate, disodium guanylate, spice.
Allergens
Contains soybean wheat, gluten.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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