Is it Low Histamine? Kevita Master Brew Kombucha Pineapple Peach

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Sparkling water, kombucha culture (filtered water, black tea (certified organic ingredient), green tea (certified organic ingredient), natural flavor (certified organic ingredient)) (certified organic ingredient), filtered water, cane sugar (certified organic ingredient), bacillus coagulans mtcc 5856, ginger extract (certified organic ingredient), pineapple flavor (certified organic ingredient), peach flavor (certified organic ingredient), black tea (certified organic ingredient), black tea essence (certified organic ingredient), caffeine (green coffee bean extract) (certified organic ingredient), green tea (certified organic ingredient), purified stevia leaf extract (certified organic ingredient).

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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