Is it Low Histamine? Kens Steak House Dressing Lite Balsamic Vinaigrette

Is it Low Histamine? Kens Steak House Dressing Lite Balsamic Vinaigrette
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Water, balsamic vinegar, vegetable oil (soybean and/or canola), distilled vinegar, sugar, salt, olive oil, contains less than 2% of garlic, spice, xanthan gum, onion, red bell pepper (dried), potassium sorbate (preservative), green onion (dried), basil, calcium disodium edta (to protect flavor), natural flavor.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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