Is it Paleo? Kellogg’s Chocolate Frosted Flakes - Low Fodmap Certified

Is it Paleo? Kellogg’s Chocolate Frosted Flakes - Low Fodmap Certified
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Milled corn, sugar, cocoa processed with alkali, palm kernel oil, contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.