Is it Low Histamine? Katz Gluten Free Vanilla Heavenly Crème Cakes

Is it Low Histamine? Katz Gluten Free Vanilla Heavenly Crème Cakes
Compliant

This product hasthat may be high histamine.

Ingredients

Eggs, sugar, gluten free flour (brown rice flour, white rice flour, corn starch, potato starch, tapioca starch, potato flour), water, palm oil, canola oil, pure vanilla extract, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum salt.

Allergens

Contains: eggs, corn.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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