Is it Gluten Free? Kashi Go Vegan Protein Peanut Butter Crunch Breakfast Cereal

Is it Gluten Free? Kashi Go Vegan Protein Peanut Butter Crunch Breakfast Cereal
Compliant

This product haswith gluten andthat may have gluten.

Ingredients

Soy flakes, peanut butter (peanuts), brown rice syrup, whole grain oats, puffed whole grain blend (hard red wheat**, brown rice, barley, rye), cane sugar, expeller pressed canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract for freshness. **certified transitional

Allergens

Contains soy, peanut, and wheat ingredients

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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