Is it Pregnancy friendly? Junior Mints Peppermint Crunch

Is it Pregnancy friendly? Junior Mints Peppermint Crunch
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Sugar, semi-sweet chocolate (sugar, chocolate processed with alkali, cocoa butter, soy lecithin-an emulsifier, vanillin-an artificial flavor), corn syrup, flaked corn, yellow corn flour, palm oil, corn starch, confectioner's glaze, food starch-modified, peppermint oil, invertase (an enzyme), invert sugar syrup, canola oil, artificial color (fd&c red 40 lake), corn syrup solids.

Allergens

Egg and milk may be present.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.