Is it Low Histamine? Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, whole wheat flour, wheat gluten, oat fiber, corn starch, soy flour, soy protein isolate, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid], golden flax seed, yeast, contains less than 2% of soybean oil, oat bran, salt, calcium sulfate, sodium acid pyrophosphate, dextrose, sodium bicarbonate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, calcium propionate, plant-based l-cysteine (microcrystalline cellulose, plant-based l-cysteine, corn starch), enzymes.
Allergens
Contains: wheat, soy
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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