Is it Low Histamine? Jonny Pops Chocolate Fudge & Oat Milk Dairy Free Pops
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic oat milk (water, organic hydrolyzed oats), cane sugar, chocolate (sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), organic sunflower oil, organic guar gum, salt, natural flavors.
Allergens
Manufactured on equipment that process products containing milk, coconut and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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