Is it Low FODMAP? Johnsonville Turkey Breakfast Links
This product hasthat may be high FODMAP.
Ingredients
Turkey, water and less than 2% of the following: natural flavor, salt, sugar, dextrose, potassium lactate, sodium diacetate, yeast extract, citrus extract.
Allergens
Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,molluscs and their derivates,contains traces of tree nuts, i.e. Almonds, various kinds of tree nuts,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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