Is it Pregnancy friendly? Jimmy Dean Delights English Muffin With Turkey Sausage Egg White & Cheese

Is it Pregnancy friendly? Jimmy Dean Delights English Muffin With Turkey Sausage Egg White & Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Muffin: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar. Fried egg white patty: egg whites, modified tapioca starch, carrageenan, natural flavors, salt, soy lecithin. Fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, natural flavors, maltodextrin, citric acid, modified food starch, caramel color. Pasteurized process american cheese: milk, water, cream, contains 2% or less of: cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid (preservative), soy lecithin, tetrasodium pyrophosphate.

Allergens

Contains: egg, milk, soy, wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.